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Before you jump to Cucumbers with Wasabi and Miso-Mayo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cucumbers with wasabi and miso-mayo recipe. To make cucumbers with wasabi and miso-mayo you need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Cucumbers with Wasabi and Miso-Mayo:
- Take 1 Cucumber (or celery)
- Take 2 tsp Miso
- Take 1 tsp Wasabi
- Take 1 tsp Mayonnaise
Steps to make Cucumbers with Wasabi and Miso-Mayo:
- Cut the cucumber into 5 mm slices. Sprinkle with salt, then soak in water for 5 minutes. Drain well. Mix the wasabi and miso with the cucumber slices.
- Add the mayonnaise just before serving. Sprinkle sesame seeds or bonito flakes to taste.
- You can cut the cucumber into sticks too.
- If you don't drain the excess water, it'll become watery, but you can use the water to make dressing to serve on salads or tofu.
- Great with celery too!
- Or combine cucumber and celery.
I know you'd have fun integrating the sauce into more of your cooking. Recipe Ideas: Roasted Cauliflower Kale Salad with. Mini tuna burgers, wasabi miso mayo, pickled ginger. Linseed crisps, vegan cashew cream and truffles, beetroot crisps, beetroot mousse. Whipped brie de meaux with a sprinkling of truffles and honey in mini cones.
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