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Before you jump to Chikuwa with Wasabi and Cream Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chikuwa with wasabi and cream cheese recipe. You can have chikuwa with wasabi and cream cheese using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chikuwa with Wasabi and Cream Cheese:
- Use 3 Chikuwa
- Prepare 2 cubes Cream cheese (cubed sold in foil wrappers)
- Provide 1 Wasabi
Instructions to make Chikuwa with Wasabi and Cream Cheese:
- Boil water in a small sauce pan. (If the chikuwa is fresh, you can skip this step.) Meanwhile, slice the chikuwa into half lengthwise. (Oops, the slices in this picture are not so good…)
- Blanch the chikuwa for about 20 seconds. The taste will disappear if you boil for too long.
- Mix two blocks of cream cheese and wasabi well. If you don’t mix it evenly, you won't know which parts of the dish are hot or not!
- The stuffing in this picture is also not the best, but don’t worry! Just eat as soon as possible and nobody will realize!
Traditionally, Chikuwa is made from "Surimi (すり身)" fish paste kneaded with salt, sugar, starch, and egg. Place block of cream cheese on serving platter. Using a spoon, make a well down the center of the cream cheese block. Pour wasabi sauce into the well and use a spoon to spread it to the edges so it flows a little over the sides. Drizzle Ponzu sauce over the top and around the cream cheese block.
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