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Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce
Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce

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Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively affect everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to alter everything instantly or that you should completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to avocado and minced meat stir-fry with wasabi soy sauce recipe. You can have avocado and minced meat stir-fry with wasabi soy sauce using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce:
  1. Get 1 Avocado
  2. You need 60 grams Minced meat (pork and beef blend)
  3. Get 1 Red or yellow bell pepper
  4. Prepare 1 tsp Lemon juice (concentrate is fine)
  5. Prepare 1 tbsp Olive oil (or any oil)
  6. Get 1 tbsp A) Soy sauce
  7. Take 1 tbsp A) Cooking sake
  8. Provide 1/2 tbsp A) Sugar
  9. You need 1 tbsp A) Wasabi (tube type)
Steps to make Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce:
  1. Peel the avocado skin and cut into bite size. Marinate with lemon juice to stop discoloring.
  2. Combine all A seasoning.
  3. Heat a frying pan over medium heat, add the olive oil, and cook the meat.
  4. When the meat has browned, add the red pepper cut into bite sizes in the pan, and cook for about 3 minutes over medium heat.
  5. Add the avocado into the pan, cook quickly, then pour in the combined sauce ingredients.
  6. When the liquid has mostly evaporated, toss and serve.

Add the sliced beef and toss. Whisk all the ingredients for the dressing together in a medium bowl. Add avocado and mix with the dressing. Mash together with a fork the avocado, lime juice, wasabi paste and teaspoon salt until smooth and keep chilled. It's quick and easy and makes an otherwise unadorned tuna steak special.

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