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Before you jump to Cauliflower steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some small changes.
One way to address this to start seeing some results is to realize that you do not have to alter everything right away or that you have to entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cauliflower steak recipe. You can cook cauliflower steak using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower steak:
- Prepare Half cauliflower head
- Take Dry rub
- You need 2 tsp Black pepper corms
- You need 1 tsp Salt flakes
- Take 1 tsp Ginger powder
- Get 1 tsp Garlic powder
- Take 50 gram butter
Instructions to make Cauliflower steak:
- Mix the spices to make a dry rub, cut the cauliflower head into 2-3 chunks.. season with the dry rub
- Add the 50 of butter to a nonstick pan and add the cauliflower steaks, pan fry each side till caramelized or golden brown then ready to serve, it's a great substitute for read meat
You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. Heat the oil and butter in a large frying pan. Oven roasted cauliflower steaks are just the right solution for a satisfying plant-based entree or side. This entire meal is made with fresh vegetables and seasonings that you can easily find in any pantry. Thickly sliced cauliflower steaks cook on a baking sheet in an extremely hot oven, which allows it to be steamed and browned.
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