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Before you jump to Plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to plantain with scrambled eggs recipe. You can cook plantain with scrambled eggs using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Plantain with scrambled eggs:
- Take 2 plantains
- Get Oil
- Use 2 eggs
- Provide Seasoning
- You need Onions
Steps to make Plantain with scrambled eggs:
- Unripe the plantain and cut in shapes, fry in hot oil.
- Put little oil in a pan,crack eggs and pour in the oil add chopped onions and seasoning keep stirring until done.
For the scrambled egg break in egg in a bowl chop some onions and add spices. Spray oil in a pan whisk. SCRAMBLED EGGS AND PLANTAIN: DELICIOUS BREAKFAST/BRUNCH I'm gonna start off by saying that I love food. Yes, my name is Deby and I am a proud foodie! Today I'm gonna be sharing a very easy and quick recipe with you.
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