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Watermelon Smoothie
Watermelon Smoothie

Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Watermelon Smoothie:
  1. You need Watermelon
  2. Get Sugar
  3. Use Cloves
  4. You need Milk
Instructions to make Watermelon Smoothie:
  1. Cut the watermelon and remove the seeds. Add in a blender, together with the milk, cloves and sugar.
  2. Blend until smooth. Pour in a cup and serve. If you like, you can add crushed ice and served!

Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.

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