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Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to spaghetti with banana kebabs and tangy orange ponzu recipe. To make spaghetti with banana kebabs and tangy orange ponzu you need 33 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
- You need For Spaghetti
- Get 1 Pack Spaghetti
- Provide 4-5 Garlic pods (finely chopped)
- Get 2-3 Green Chillies (center slitted)
- Prepare 1 Onion (sliced / chopped)
- Get 1 Red bell Pepper (sliced)
- Use 2 tbsp Cauliflower florets
- Prepare 1 tbsp Soy sauce
- Use 2 tsp Vinegar
- Take 3 tbsp Tomato ketchup
- Get 1 pinch white Pepper powder
- Get 2 tbsp Cooking Oil
- Use to taste Salt
- Use For Banana Kebabs
- Take 1 raw Banana, peeled & mashed
- Provide 1 Potato , boiled, peeled & mashed
- Prepare 1 tsp Ginger grated
- Provide 1 Green chilies chopped
- Take 1 Onion finely chopped
- Take 1 tsp Cumin Powder
- Take to taste Salt
- You need 2 tbsp Bread Crumbs
- Prepare as needed Oil to deep fry
- Prepare For Orange Ponzu
- Take 1-2 Orange (or Orange Juice 1 cup)
- Use 2 tbsp Orange Zest
- Prepare 1 tbsp White Vinegar
- Provide 2 tbsp Fresh Lemon juice
- Provide 2 tbsp Soy sauce
- Use 1 tsp Garlic
- Use 1 tsp Ginger
- Prepare 1/4 tsp Red Pepper (Optional)
- Use 1 tbsp Water
Steps to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
- Heat 4 cups of water in a big vessel and add spaghetti. - Boil the spaghetti until 3/4 cooked, drain and keep aside. Spaghetti should be just enough to retain a somewhat firm texture.
- Heat oil in a non-stick wok; add green chillies along with chopped garlic. Saute for a few seconds on high flame. - Add chopped vegetables and toss quickly. Add salt to taste and mix well.
- Season the veggies with a pinch of white pepper powder and toss immediately to blend the flavor. - Saute the veggies by constantly stirring, without burning, and allow them to turn little crunchy.
- Add boiled spaghetti and toss on a high flame for a few seconds. - Mix soy sauce, vinegar and tomato ketchup. - Garnish the spaghetti with few spring onion greens and serve piping hot.
- FOR BANANA KEBAB:::::—– - In a bowl, mix together all the ingredients, including the ground spice powder (except oil). Knead into dough. Make equal size portions of it and give it an oval shape. - Heat oil in a pan and fry them few at a time till golden in colour. Drain on a tissue paper.
- For Ponzu:::::— - Take all the ingredients in a mixer jar and blend them into a puree.
- Assembling the dish:::—Spread a layer of spaghetti in a clean dish. add a layer of Ponzu then place kebabs on it.
- Give it a final touch by spreading onzu over it and garnish with Mint or coriander leaves..
- My Tip: - - do not over cook kebabs and you can sweeten the ponzu as per your taste…
Heat oil in a non-stick wok; add green chillies along with chopped garlic. Spaghettoni is a thicker form of spaghetti, while capellini is a very thin spaghetti. It is a staple food of traditional Italian cuisine. This Raw Banana Kebab can be served as kids lunch box, quick meals, snacks and chaats. Healthy, less oily cutlets or Kebabs are always a go-to appetizer.
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