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Before you jump to Ponzu Marinated Eggplants recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to ponzu marinated eggplants recipe. You can have ponzu marinated eggplants using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Ponzu Marinated Eggplants:
- Provide 2 Eggplants
- Provide 2 tablespoons Canola Oil OR Vegetable Oil
- Prepare 1/4 cup Ponzu (OR Soy Sauce 2 tablespoons & Rice Vinegar 2 tablespoons)
- Get 1 clove Garlic *grated
- You need 1 tablespoon Mirin
- Provide 1 tablespoon Sugar *optional
- Get Shichimi OR Chilli *optional
Instructions to make Ponzu Marinated Eggplants:
- Cut off the green bit of Eggplants and cut in half or quarter lengthways, then make many shallow cuts on the skin, scoring it. If the pieces are long, cut in half.
- Place Ponzu (Soy Sauce & Vinegar), Mirin and Garlic (and Sugar if you like) in a bowl and mix well to make the sauce.
- Heat Oil in a frying pan over medium heat, cook Eggplants on the skin side down for a few minutes. Then cook other sides as well until they are slightly coloured and almost soft.
- Pour over the sauce, then remove from heat and let cool in the sauce.
- Sprinkle some Shichimi (Japanese Chilli Seasoning) or Chilli Flakes over and serve.
Place Ponzu (Soy Sauce & Vinegar), Mirin and Garlic (and Sugar if you like) in a bowl and mix well to make the sauce. Heat Oil in a frying pan over medium heat, cook Eggplants on the skin. 'Ponzu' Marinated Eggplant & Chicken instructions. Place Ponzu (Soy Sauce & Vinegar), Mirin and Ginger (and Sugar if you like) in a bowl and mix well to make the sauce. Cut off the green bit of Eggplants and cut in half or quarter lengthways, then make many shallow cuts on the skin, scoring it. Heat Oil in a frying pan over medium heat, cook Eggplants on the. 'Ponzu' Marinated Eggplant & Chicken.
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