Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes recipe here. We also have wide variety of recipes to try.
Before you jump to Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, just making a couple of small changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to yeon eoh deob bab(salmon on rice), a borrowed idea from the tour of tastes recipe. To make yeon eoh deob bab(salmon on rice), a borrowed idea from the tour of tastes you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes:
- Provide 5 oz salmon, sashimi quality
- Provide Salt
- Take 2 oz masago
- Use 4 Tbsp sushi seasoning
- Provide 1 package radish sprouts
- Provide 1 kale flower
- Take Cooked rice for 4 people
- Get Sauce:
- Use 4 Tbsp soy sauce
- Use 1 Tbsp Mirin
- Get 1 tsp lemon zest
- Provide Juice of 1/2 big lemon
- Provide 1 sprinkle or two of Ichimi Togarashi(Japanese red chili) for heat
- Provide Wasabi
Steps to make Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes:
- Masago, radish sprouts and kale flower
- Finely chopped kale flower. Soak in ice water for 15 minutes. Drain well.
- Sprinkle salt and little bit of water(in that order)on salmon. Set aside for 60 minutes. I followed this step from the show. I think the chef wanted to season the fish so when you chew on it, it wouldn’t be bland. I guess. I hope that I am right. Besides, I like to taste each and every ingredients in a dish. And when all the different tastes bland in harmony, the recipe is a success.
- After 60 minutes, rinse fish well. Dab with paper towel to dry fish well. Slice into 1/5 of an inch.
- When rice is cooked. Put in a bowl, add 2 tbsp of sushi seasoning, 2 Tablespoon of masago. Mix well.
- Mix all ingredients for sauce. Add wasabi to desired taste.
- In a bowl, put rice. On top, arrange some kale flower, radish sprouts and salmon. Pour sauce. Enjoy!
I followed this step from the show. Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes. Here is how you cook it. Ingredients of Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes. A restaurant is famous for this dish.
If you find this Yeon Eoh Deob Bab(Salmon On Rice), a Borrowed Idea from The Tour of Tastes recipe useful please share it to your friends or family, thank you and good luck.