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Before you jump to Water Chestnut Salad๐๐๐ฅ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to water chestnut salad๐๐๐ฅ recipe. To cook water chestnut salad๐๐๐ฅ you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Water Chestnut Salad๐๐๐ฅ:
- Use 250 gm-chestnut
- Provide 1 //2cup chopped tomatoe
- Prepare 1/2 cup chopped cucumber
- You need 1 tbsp chopped capcicum
- Use leaves Chopped coriander
- Use 1 tsp chopped green chilli
- Take Half tsp lemon juice
- Get to taste Salt
- Provide Pepper powder,chat masala is required
Instructions to make Water Chestnut Salad๐๐๐ฅ:
- Put the chestnut in microwave and set 10 minutes timer.then take off the peel and chop it into small pieces.
- Add chopped tomatoes, cucumber, capsicum, coriander leaves, green chilli,lemon juice,pepper powder, black salt, chat masala and mix everything.
- Ready our healthy delicious salad.
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