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Polynesian Meatballs
Polynesian Meatballs

Before you jump to Polynesian Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few small changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to polynesian meatballs recipe. You can cook polynesian meatballs using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Polynesian Meatballs:
  1. Prepare Sauce:
  2. Provide 1 c. Brown sugar
  3. Prepare 3 T. Cornstarch
  4. Take 1-3/4 c. Pineapple juice*
  5. Use 1/4 c. White vinegar
  6. You need 1-1/2 T. Soy sauce
  7. You need 1-1/2 tsp. Worcestershire sauce
  8. Get Other ingredients:
  9. Provide 30 bite-size meatballs (cooked)
  10. Use 8 oz. can sliced water chestnuts, drained
  11. Take 20 oz. can pineapple tidbits, drained*
  12. Use 8 green onions, sliced
Instructions to make Polynesian Meatballs:
  1. NOTES: *For the pineapple juice, use the juice drained from the tidbits plus canned pineapple juice. If you mix up your sauce and slice your green onion ahead of time, and use your own pre-cooked meatballs, this meal comes together quickly.
  2. Mix together sauce ingredients. Bring to a bubble over medium-high heat, stirring. Stir in meatballs, cover, reduce heat to medium-low, and simmer for 6 minutes to warm meatballs through.
  3. Stir in water chestnuts and pineapple. Simmer 10 minutes.
  4. When ready to serve, turn off heat and stir in green onions. Serve over jasmine rice.
  5. ENJOY!

It doesn't take lengthy to make these meatballs, however when you wished to, you possibly can use a bag of frozen meatballs. Mix together ground beef, ginger, garlic powder, and pepper until well combined. Hawaiian Meatballs can easily be made into a freezer meal that can be prepared another night. Place the meatballs in a freezer bag or air tight container. Mix the bbq sauce with the pineapple, reserved juice, garlic and onions.

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