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Before you jump to Yoghurt, Honey & Walnut Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of minor changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to yoghurt, honey & walnut muffins recipe. To make yoghurt, honey & walnut muffins you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Yoghurt, Honey & Walnut Muffins:
- Take 55 g dairy free spread
- Provide 5 tablespoons honey
- Get 250 ml dairy free natural yoghurt
- Use 1 egg
- Use 65 ml lemon juice
- You need 310 g gluten free self raising flour
- Take 1 teaspoon xanthan gum
- Get 60 g walnuts, chopped
Instructions to make Yoghurt, Honey & Walnut Muffins:
- Preheat the oven to 180 oC
- Place the dairy free spread and honey in a small saucepan - Heat gently until melted
- In a large bowl stir together the flour, xanthan gum and walnuts - In another bowl whisk together the natural yoghurt, egg and lemon juice - Pour this and the honey mixture into the dry ingredients
- Mix until well combined - Spoon into a greased or lined 12 hole muffin tin
- Bake in the oven for 20 minutes - Allow to cool before serving
Now, you can enjoy Icelandic-style yogurt too. Honey and yogurt make a tasty and nutritious snack with protein and calcium. However, high carb and sugar counts mean honey yogurt isn't great for low-carb dieters. What Are the Benefits of Yogurt and Honey? Livestrong.com Australian yogurt is traditionally sweetened with honey and made with whole milk.
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