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Before you jump to Watercress salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
One way to deal with this to start seeing some results is to understand that you do not need to change everything straightaway or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress salad recipe. To cook watercress salad you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Watercress salad:
- You need 1 bunch watercress leaves
- Get 1 fresh tomato
- You need 1 medium cucumber
- Prepare 1 small blanch onion
- Provide 1 handful pomegranate
- Take Dressing
- Provide Black pepper
- Take Vinegar
- Get Sesame oil
- Take Seasoning
Instructions to make Watercress salad:
- Wash well
- Then slice and set aside
- Slice tomato/cucumber and onion(i blanched my onion) and set aside
- Mix dresser, with black pepper/ chili flakes/ vinegar/ sesame oil and lil seasoning
- Mix well and set aside
- Now in a clean bowl, add well sliced watercress/ sliced tomato/ sliced cucumber and sliced blanched onion.
- Garnish with pomegranate and lemon slice
- Enjoyyyyyyyyyy with rice😋😋😋😋😋😋
In a bowl, mix the leaves and onion. Drizzle dressing over and toss to combine. Drain in a sieve and cool under running cold water. Drain again, fish out the asparagus, then peel off the hard outer skins from the beans - make a nick in the tops and pop the beans out. Add watercress and toss with vinaigrette to evenly coat.
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