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Before you jump to Watercress salad with yogurt dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything immediately or that you should altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress salad with yogurt dressing recipe. You can cook watercress salad with yogurt dressing using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Watercress salad with yogurt dressing:
- Take Dressing
- Use 2 tbsp plain yogurt
- Get 2 tbsp olive oil, extra virgin
- Take 1 dash salt
- Get 1 dash black pepper
- Provide 1 tbsp fresh lemon juice
- Take 1 clove minced garlic
- Prepare salad
- Get 2 cup watercress
Steps to make Watercress salad with yogurt dressing:
- Mix all dressing ingredients together. You may increase or decrease the amount of each ingredient according to your liking. I prefer mine garlicky :)
- Pour the dressing over the watercress, mix together and enjoy!
For the dressing, put all the ingredients in a blender or food processor and blitz until really smooth and bright green. To serve, toss the salad leaves with a spoonful or two of dressing and arrange on plates. Watercress Dressing Use this on just about any green leafy salad with fresh vegetables. For a thinner dressing, use regular or low fat yogurt. Marinated or flavored, crumbled feta cheese might be fun to use in this recipe.
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