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Before you jump to Watercress Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress soup recipe. You can cook watercress soup using 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Watercress Soup:
- Get bunch watercress
- Get half a tomato
- Use half a red onion
- You need 1 tsp ginger & garlic paste
- You need to taste salt
- Provide 6-7 cups water
Instructions to make Watercress Soup:
- Soak watercress in water. rinse and drain the water.
- Chop off the stalky bit of the watercress (about 2-3 inches of the stalk at the bottom).
- Chop the watercress in half.
- Slice half a red onion. slice half a tomato.
- Add 2 tbsp of vegetable oil to a pan over medium heat.
- Add the sliced onions to the pan when its hot, stir and wait for the onions to be translucent.
- Add in 1 tsp of ginger & garlic paste. add in the sliced tomatoes. add some salt to taste. Stir.
- Add 6-7 cups of water. allow the water to come to a boil.
- Add in the watercress once the water has boiled. stir and let it sit on low heat for about 2 minutes.
Serve with crusty bread or a microwaved 'baked' potato. First of all melt the butter in a large thick-based saucepan, then add the prepared leeks, potato and watercress and stir them around so that they're coated with the melted butter. The spinach will round up the. Denis Cotter's watercress soup Potatoes are a popular ingredient in many soups, acting as a thickener; only Blanc and Grigson eschew them. While I love spuds, I think the pair are right here - they.
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