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Before you jump to “It’s All About the Mayo” Bagel recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to “it’s all about the mayo” bagel recipe. You can have “it’s all about the mayo” bagel using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare “It’s All About the Mayo” Bagel:
- Get Half a roasted chicken breast sliced
- Use 2 Cherry Plum Tomatoes
- Prepare Handful Watercress & Rocket leaves
- You need Bagel of choice
- Get for the mayo..
- Take 1 tbsp mayonnaise of choice
- Get 1 tsp whole grain mustard
- Get 1 tsp honey
- Provide Small Pinch of freshly grated Nutmeg
- Get 1 tsp chives (Dried or Fresh chopped)
- Provide S&P
Instructions to make “It’s All About the Mayo” Bagel:
- For the Mayo…. Add all ingredients to a bowl. Mix well & season to taste…
- Lightly toast a bagel & spread the Mayo generously on each half.
- Season the sliced chicken & tomatoes…
- Assemble your sandwich
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