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Before you jump to Ramen Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ramen salad recipe. To make ramen salad you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Ramen Salad:
- Prepare 1 Instant Ramen
- Get <Topping Suggestions>
- Get Cooked Chicken, Boiled Egg, ‘Onsen Tamago’
- Take Ham, ‘Nibuta’, Roast Pork
- Get Cucumber, Lettuce, Watercress, Baby Spinach, Blanched Broccoli
- Provide Carrot, Capsicum, Tomato
- Prepare Red Onion, Spring Onion, Fried Onion
- Use <Sauce>
- Take 1-2 teaspoons Toasted Sesame Seeds *ground
- Take 1 teaspoon Sugar *add 1/2 teaspoon if you like sweeter flavour
- You need 2 teaspoons Soy Sauce
- Use 2 teaspoons Rice Vinegar
- Provide 1/2 teaspoon Hot Mustard
Steps to make Ramen Salad:
- Cook noodles as instructed. Basically cook dry noodles in rapidly boiling water for 2 to 3 minutes or until cooked ‘al dente’. Drain and rinse in cold water, then drain well.
- Toppings are better to be sliced or prepared into strips so that easy to eat with noodles. To make sauce, combine all ingredients and mix well.
- Place the noodles in a deep plate or bowl, arrange toppings, pour the sauce over and enjoy!
And they couldn't have given this Cold Ramen Noodle Salad a better balance of flavors and textures! Plus, there was one more bonus. The salad also contained slivered almonds which provided an additional layer of flavor that I wasn't expecting. Sliced green onion ready to be mixed with the coleslaw. So much, in fact, that I went back for a second helping.
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