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Before you jump to Smoked Ham & Blue Cheese Salad (LCHF) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making some simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to smoked ham & blue cheese salad (lchf) recipe. You can cook smoked ham & blue cheese salad (lchf) using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Smoked Ham & Blue Cheese Salad (LCHF):
- Use 1 bag watercress, spinach and rocket (arugula) salad leaves
- Take 6 slice smoked ham, cut into small strips (I used Brunswick ham)
- Provide 150 grams blue cheese, crumbled
- Provide 1 tbsp honeygar (or mix raw honey and cider vinegar)
- Prepare 3 tbsp olive oil, extra virgin
- Prepare (pink) salt
- Use black pepper
Instructions to make Smoked Ham & Blue Cheese Salad (LCHF):
- Mix dressing ingredients in a small bowl.
- Put leaves in a large bowl.
- Pour dressing around the sides of the larg bowl then toss.
- Place salad on plates and top with cheese and ham.
Delivered across the UK, traceable from the farm to your door. Locally sourced ham, cooked on the premises. We cook our ham on the premises, using unhurried, traditional methods, locking in moisture and flavour. Soaking the gammon in water to remove saltiness is generally a thing of the past but check with your butcher or look at pack instructions to be sure. To start, weigh your meat to calculate cooking times.
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