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Sig's North African Salad
Sig's North African Salad

Before you jump to Sig's North African Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively impact daily eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sig's north african salad recipe. To make sig's north african salad you only need 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Sig's North African Salad:
  1. Get 4 medium oranges peeled
  2. Take 1 red onion,peeled and thinly sliced
  3. You need 1 handful pitted black best olives
  4. Prepare 1 pinch paprika to garnish
  5. You need 1 bunch watercress or wild rocket
Steps to make Sig's North African Salad:
  1. Slice the oranges across into thin rounds and spread over serving dish. Sprinkle over the onion slices and olives.Arrange watercress around platter. Add an yoghurt or mint dressing if you desire. Sprinkle with paprika and serve
  2. Onions helps counter blood clotting. tendency after eating fatty food. Watercress is rich in folate, vitamin C and iron. Oranges are also rich in vitamin C. This salad is good with respiratory infection and helps bodies defences.

Would you like any meat in the recipe? Heat the oil in a large saucepan over a medium heat. Add the garlic, preserved lemon, turmeric and ground ginger, and fry, stirring, for a minute, until the oil is fragrant. Category:North African Salads - Recipes Wiki. Explore Wikis; Community Central; Start a Wiki; Search This wiki This wiki All wikis

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