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Fattoush my way
Fattoush my way

Before you jump to Fattoush my way recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase many food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fattoush my way recipe. You can cook fattoush my way using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Fattoush my way:
  1. Take 1 lettuce head, coarsely chopped
  2. Take 2 cups parsley, coarsely chopped
  3. Provide 1 cup mint, coarsely chopped
  4. You need 1 cup watercress
  5. Prepare 3 cucumbers, sliced
  6. Prepare 4 radishes, sliced
  7. Provide 1/2 green peppers, cut into cubes
  8. Get 1/2 red peppers, cut into cubes
  9. Provide 1 onion, sliced
  10. Get 1 green onion, coarsely chopped
  11. Use 3 garlic clove, crushed
  12. Provide 1/4 cup pomegranate syrup
  13. Take 1/4 cup lemon juice
  14. Take 1/4 cup olive oil
  15. Use 1 tablespoon sumac
  16. Provide 1 loaf Arabic bread, cut into squares and fried or roasted
  17. Provide salt to taste
Instructions to make Fattoush my way:
  1. In a large bowl, mix all the vegetables together.
  2. In a smaller bowl, place the crushed garlic; add oil, lemon juice, pomegranate juice, sumac and salt. Mix the sauce very well.
  3. Pour the sauce over the mixed vegetables, mix well and then top with the bread pieces and serve.

Some believe fattoush must contain lettuce; others that the pita must be crisp. It also happens to be an excellent way of using up stale pitta - if, indeed, you happen to have any knocking around after last week. Infinitely adaptable and wonderfully refreshing, fattoush is. Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper.

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