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Banana Walnut Cake
Banana Walnut Cake

Before you jump to Banana Walnut Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to banana walnut cake recipe. To make banana walnut cake you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Banana Walnut Cake:
  1. You need 1 cup whole wheat flour
  2. Get 1 tsp baking powder
  3. Provide 1/2 tsp baking soda
  4. You need 1/2 tsp cinnamon powder
  5. Prepare 1/4th tsp Salt
  6. Provide 1/4th cup Thick yogurt
  7. Provide 1/4th cup vegetable oil
  8. Get 1/2 cup brown sugar
  9. Take 2 tbsp granular white sugar
  10. Provide 3 over ripe bananas
  11. Get 1 tsp vanilla extract
  12. You need 1/4th cup warm milk
  13. Get 1/4th cup Chopped walnuts
  14. You need As required Parchment paper to line the baking tin
Instructions to make Banana Walnut Cake:
  1. Sieve whole wheat flour 6 times, then add baking powder, baking soda and cinnamon powder and again sieve it for 2 more times and keep aside.
  2. Mash the ripe bananas with a fork, add vanilla extract and keep aside.
  3. In another mixing bowl take both the sugars, yogurt and vegetable oil mix it with a whisk, then add mashed bananas to it and again mix well.
  4. Now add the flour to the vet ingredients and fold in everything nicely, then add warm milk and walnuts and mix the batter well.
  5. Pour the batter in a lined baking tin and bake it in a preheated oven over 170°c for 40-45 minutes. After 40 minutes check the cake by inserting a toothpick, if it comes out clean remove the cake from the oven and cool it over a wire rack for 30 minutes before unmoulding. Cool the cake for 2-3 hours before slicing it.

Add eggs, bananas, flour, bicarbonate of soda, salt, nuts and vanilla extract. Mix thoroughly and pour mixture into the prepared pan. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.

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