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Before you jump to Watermelon Delight Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
To see results, it is definitely not essential to drastically change your eating habits. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon delight salad recipe. To make watermelon delight salad you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Watermelon Delight Salad:
- Get 1/4 watermelon cubed
- Provide 1 1/2 naartjie/tangerines cleaned, segments cut into halves
- Use 5-7 strawberries quartered lengthwise
- Take 2 Tbsp chopped pickled pepperdews / sweet peppers
- Provide 1 1/2 Tbsp finely chopped fresh mint and coriander
- Prepare feta
- Use 1 Tbsp sliced / flaked toasted almonds
Steps to make Watermelon Delight Salad:
- Combine watermelon, naartjie, strawberries, mint, coriander and pepperdews tossing very lightly.
- Some red chillie flakes can also be added for a nice little kick.
- Top with crumbled feta and toasted almonds.
- Point of note: naartjie otherwise known as mandarine / clementines / tangerines may be substituted by an orange or possibly grapefruit. This will certainly alter the flavour so use per your preference. Also, in terms of quantity 1 rather than 1 1/2 ought to be sufficient.
Throw in some mint, red onion, and feta and toss it all with a very simple vinaigrette (just olive oil + red. Scoop out and chop the watermelon flesh into chunks, discarding the peel. Peel and finely slice the onion, crumble the feta, then pick the mint leaves, tearing any larger ones. Place it all into a bowl and combine. Drizzle over a little oil and season with black pepper.
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