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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
You can see results without removing foods from your diet or make huge changes at once. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. To make watermelon smoothie you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Watermelon Smoothie:
- Get 4 cups deseeded watermelon, cubed
- You need 1/4 cup sugar
- Take 4 tbsp mint mojito
- Take 1 cup ice
- Get 1/2 lemon, juiced
- You need 1 sprig mint
Instructions to make Watermelon Smoothie:
- Blend the watermelon, sugar, mint mojito, ice and lemon juice together.
- Serve cold. Adjust sweetness as preferred.
- Top with cubed watermelon, ice cubes and mint.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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