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Before you jump to Watermelon-Mango Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon-mango smoothie recipe. You can have watermelon-mango smoothie using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Watermelon-Mango Smoothie:
- Provide 2 cups watermelon pieces
- Prepare 1 cup alphonso mango pieces
- Get 1 tbsp honey
- Use 1 cup coconut water/milk
Instructions to make Watermelon-Mango Smoothie:
- In mixer grinder jar add chopped watermelon, alphonso mango pieces. Pour honey and blend for few minutes.
- Add coconut water or coconut milk,blend again. Pour in 2 serving glasses.
- Serve Relish Delicious Watermelon-Mango Smoothie immediately.
This is another delicious summer smoothie using two fruits that are in typically in season during the summer months: peaches and watermelon. Peaches contain a wealth of essential nutrients and antioxidants, and have been know to help fight cancer, obesity, cholesterol, and other diseases. They also help support eye health, better skin, healthier. Just the right smoothie all set to quench your thirst, and it is quite filling too. Serve with toast and jam for breakfast.
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