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Before you jump to Watermelon Cooler recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon cooler recipe. To make watermelon cooler you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Watermelon Cooler:
- Provide 2 Cups Watermelon
- You need 1/2 Cup Fresh mint leaves
- Get 1.5 lemon (Small size)
- Prepare 1/2 Tsp Black Salt
- Get 1 Tbsp Powdered Sugar(Depends on sweetness of melon)
- Prepare Any white fizzy drink (limca, nimbuz, dew, etc)
Steps to make Watermelon Cooler:
- Cut watermelon into small cubes. Try deseeding it to maximum.
- In a deep utensil, add watermelons, mint leaves and squeeze lemon juice. Crush it nicely to make juice out if it.
- This step will ensure maximum flavour in the drink. Do not use juicer at all.
- Now add black salt and sugar. Check the sweetness of watermelons before adding sugar. Mine is not at all sweet that is why i have added 1 tbsp sugar.
- Mix nicely and sieve a little more than half glass. Fill remaining glass with fiZy drink of your choice. Add icecubes.
- Make sure you press the solution nicely into the seive so that you dont waste the fruit.
- Serve cool !
Pour through fine mesh strainer to remove pulp and seeds. Add vodka and stir to combine. Pour over ice and garnish with extra watermelon slices and mint leaves, if desired, and serve immediately. Katy and her friends make watermelon cooler and have fun at a special sports day. This watermelon slushy is just perfect for hot summer days!
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