Hey everyone, welcome to my recipe page, looking for the perfect Banana smoothie recipe? look no further! We provide you only the best Banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to banana smoothie recipe. You can cook banana smoothie using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Banana smoothie:
- You need 4 banana
- Use Strawberr essence
- Use Glucose
Instructions to make Banana smoothie:
- Wash and cut your bananas. And add in your blender also add a teaspoon of strawberry essence.
- Add 1tablespoon of glucose. Then blend.Untill its ready.
- Your smoothie is ready.
I have found them to be a healthy way to make thick. So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments! This banana smoothie recipe requires just five simple ingredients, all of which you may already Build a banana split smoothie with your favorite banana split toppings. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout.
If you find this Banana smoothie recipe valuable please share it to your good friends or family, thank you and good luck.
