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Before you jump to Japanese Tea Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to japanese tea rice recipe. You can cook japanese tea rice using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Japanese Tea Rice:
- Take Rice hot or cold
- You need Nori flakes
- You need Wasabi paste
- Take 1 pinch Dashi powder (Japanese fish bouillon powder)
- Take Leftover Sashimi fish
- Get salty salmon egg
- Use green onion
- Use to taste soy sauce
Instructions to make Japanese Tea Rice:
- These are leftover sashimi fish I put soy sauce last night. You can put anything you like on rice, seafood, salty pickles, fried minced meat…..
- Put Nori and Sashimi on rice.
- Green onion, sesame and wasabi paste to taste. And if you have Dashi powder put a little. Today I choose Japanese brown tea (Houji tea). Green tea, Japanese Dashi stock or boiled water are 👌.
- Sprinkle tea and put some soy sauce to taste.
Chazuke (茶 漬 け, ちゃづけ) or ochazuke (お 茶 漬 け, from (o) cha ' tea ' + tsuke 'submerge') is a simple Japanese dish made by pouring green tea, dashi, or hot water over cooked rice. ochazuke is rice, tea and a lot of very Japanese stuff. Ochazuke combines two quintessentially Japanese ingredients, plain white rice and green tea. Ochazuke is commonly served at the very end of an elaborate Japanese full course meal. It's also favored as a midnight snack, a hangover cure, or just when you want something hot and filling. Ochazuke (お茶漬け) is a simple one-bowl dish featuring steamed rice with an assortment of savory ingredients, partially steeped in green tea.
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