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Before you jump to "Kid Friendly" Rumaki (no chicken livers) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to "kid friendly" rumaki (no chicken livers) recipe. To cook "kid friendly" rumaki (no chicken livers) you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook "Kid Friendly" Rumaki (no chicken livers):
- Use 1 pack bacon
- Provide 1 can water chestnuts
- Provide 1 can pineapple slices
- Take 2 cups teriyaki sauce
- Get 1 cup bbq sauce
- Use 1 teaspoon salt
- Use 1/2 teaspoon pepper
- Take Optional: green onion, brown sugar, garlic, honey, ect
Instructions to make "Kid Friendly" Rumaki (no chicken livers):
- Drain water chestnuts and pineapples and place them in separate bowls. Cover and Coat Well with teriyaki sauce and a pinch of bbq sauce. Toss in Salt and Pepper. *(Optional: Add green onion, brown sugar, or any spices and seasonings desired to your marinade. Let soak overnight.)
- Preheat oven to 400°. Take your marinated water chestnuts and pineapples out of the refrigerator. Break the pineapple slices into quartered pieces. Cut your bacon slices in half.
- Wrap water chestnuts and pineapple quarters in the bacon half pieces, one at a time and secure in place with toothpicks. Place on baking sheet.
- Coat top with a layer of bbq sauce before baking. *(here you can also add to the top green onion, brown sugar, honey, ect.) Bake for 45 minutes or until bacon is cooked to desired level. Let cool. Enjoy!
These little beauties are also known as "Rumaki" but I prefer to call them Bacon Wrapped Water Chestnuts since that's what I've always called them. Rumaki can also have a little duck or chicken liver wrapped up in it, too, but since these don't have any, I didn't want to confuse the issue by using a name that technically may not apply. I like to cut them in half if they are large and remove anything that doesn't look just pure protein/meat. They're traditionally made with chicken livers also but my children wouldn't touch those! haha) However, Still a Deviously Tasty Treat! #mycookbook #rumaki Lee-Ann Babin. Rumaki. bacon, water chestnuts,drained, ketchup, brown sugar 日本; Español; English; Indonesia.
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