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Brad's cashew chicken
Brad's cashew chicken

Before you jump to Brad's cashew chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making several small changes.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to brad's cashew chicken recipe. To cook brad's cashew chicken you only need 26 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Brad's cashew chicken:
  1. You need For the sauce
  2. Take 3/4 cup soy sauce
  3. Prepare 3/4 cup water
  4. You need 1 tbs oyster sauce
  5. Take 1 tbs fish sauce
  6. Use 1 tbs sake
  7. Take 1 tbs seasoned rice vinegar
  8. Take 3/4 tbs garlic powder
  9. You need 3/4 tbs dry mustard
  10. Take 3/4 tbs ground ginger
  11. Take 4 compacted tbs brown sugar
  12. Take 1/4 cup cornstarch mixed with 1/4 cup cold water
  13. Get Other ingredients
  14. Prepare 1 (15 Oz) can whole baby sweet corn
  15. Get 1 (8 Oz) can sliced water chestnuts
  16. Get 3 LG chicken breasts. Fileted in half then cut to 3/4 " cubes
  17. Get 6 Oz petite sweet carrots
  18. Get 1 LG shallot diced
  19. Take 1 tsp minced garlic
  20. Get 1 tsp Chinese 5 spice
  21. Use 1 tbs oil
  22. Take 1 small bunch bok choy. Sliced thin. Only the whites
  23. You need 2 small heads broccoli. Small florets
  24. You need 5 Oz roasted, unsalted, whole cashews
  25. Take 1 "x 2" piece if ginger root. Peel, slice, smash, then mince
  26. Use Sliced green onions for garnish
Steps to make Brad's cashew chicken:
  1. Mix all sauce ingredients in a bowl and set aside. Stir occasionally
  2. Heat 1 tbs oil in a large wok. Add chicken, shallots, ginger root, and carrots. Sprinkle with 5 spice. Stir fry for 3 to 4 minutes. Do not drain liquid.
  3. Add garlic, bok choy, and broccoli. Cover with a lid. Stir fry until broccoli is tender. Stir occasionally.
  4. When tender, add baby corn, water chestnuts, cashews, and sauce. Bring to a simmer uncovered. Simmer until sauce thickens.
  5. Serve over jasmine rice. Garnish with green onions and siracha sauce if desired. Serve immediately. Enjoy

Cashew chicken is originally a Chinese dish, but Springfield seems to have adopted the delicacy on its own as several restaurants and diners throughout Springfield serve their own unique variations of cashew chicken. The city even holds its own event called Sertoma Cashew Craze every year to celebrate their love for cashew chicken If you have used a wok, wipe it clean. Add the rice wine or dry Sherry and soy sauce. Simmer for another minute, or until the chicken is cooked through. Stir in the spring onions and cashew nuts,.

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