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Before you jump to Teriyaki stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to alter everything immediately or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to teriyaki stir fry recipe. You can have teriyaki stir fry using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Teriyaki stir fry:
- Get 1 lb pork loin, steak, or chicken
- You need 1 cup sugar snap peas
- Use 1/2 cup sliced onion
- Take 1/2 cup sliced carrot
- Provide 1 can water chestnuts
- Take 1/2 cup sliced peppers
- You need 1/2 cup Teriyaki sauce
Instructions to make Teriyaki stir fry:
- Saute all ingredients except meat for about 3 minutes.
- Add meat and continue cooking until cooked through
- Serve over rice or in a tortilla shell
Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish. You guys are going to love this homemade takeaway dish. It's a breeze to make and is loaded with fresh veggies. Stir fry chicken, stirring occasionally until lightly browned and crisp. In a small jug or bowl whisk together the soy sauce, brown sugar, vinegar, Mirin and garlic to combine.
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