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Mixed Vegetables
Mixed Vegetables

Before you jump to Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of small changes can positively impact daily eating habits.

You can get results without eliminating foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mixed vegetables recipe. To make mixed vegetables you need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mixed Vegetables:
  1. Take 1 small onion, sliced
  2. Use 1 medium carrot, sliced
  3. Provide 1 small bell pepper, sliced
  4. You need 1 christophene (chayote), sliced
  5. You need 1 can cut baby corn, drained and rinsed
  6. Prepare half can water chestnuts, drained, rinsed and sliced
  7. Use 1 can straw mushrooms, drained, rinse and halved
  8. You need 1 tbsp garlic, minced
  9. You need 1 tbsps minced ginger
  10. Use 1 tbsp soy sauce
  11. Get 1 tsp salt (optional)
  12. Prepare 1 tsp cornstarch
  13. Provide 1 tbsp sesame seed oil
  14. Provide 2 sprigs green onion, sliced (optional)
  15. Prepare 1 tbsp vegetable oil for frying
Steps to make Mixed Vegetables:
  1. Mix cornstarch with 2 tbsp of water and soy sauce and set aside.
  2. Heat wok and add vegetable oil on medium high heat.
  3. Add half ginger, half garlic and onion to the wok and stir fry for 30 secs.
  4. Add carrot and christophene and stir fry for 1 minute.
  5. Add bell pepper, corn, chestnuts and mushrooms and stir fry for 1 minute.
  6. Add the rest of the garlic and ginger and salt, if using. Stir and then add corn starch solution and cook for 1 to 2 minute(s).
  7. Add sesame oil and green onion and combined with vegetables. Remove from heat. Serve hot.

Peel the carrots and pickling onions or shallots. On the box below you will find Mixed vegetables crossword clue answers as seen on Mirror Classic Crossword. You are here probably looking to find the answer of Mixed vegetables. Thanks god you are in the right site! Season the sautéed mixed vegetables and serve them.

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