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Healthy Banana Walnut Smoothie
Healthy Banana Walnut Smoothie

Before you jump to Healthy Banana Walnut Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy banana walnut smoothie recipe. You can cook healthy banana walnut smoothie using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Healthy Banana Walnut Smoothie:
  1. You need 3 banana
  2. Get 3 cup chilled milk
  3. Get 2 tbsp honey
  4. Provide 10-12 pieces walnuts and chopped
  5. Get 1 tsp cinnamon powder
Instructions to make Healthy Banana Walnut Smoothie:
  1. Take a three banana and cut banana in to slices.
  2. And add in mixture jar.
  3. Add milk in to jar.
  4. And add cinnamon powder.and honey.
  5. And then add chopped walnuts.
  6. Blend mixture for 5 to make proper smoothie.
  7. It's ready to serve chilled. garnish with pistachio.

Banana And Walnut Smoothie Recipe Card. A healthy and tasty drink for your midnight hunger pangs! This smoothie is a great healthy breakfast or snack throughout the week. Bananas are packed with potassium, magnesium, and vitamin C. This smoothie also has extra fiber and protein from the flax and greek yogurt.

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