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Before you jump to Roasted Tomato and Goat's cheese tart recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
You can get results without removing foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted tomato and goat's cheese tart recipe. To make roasted tomato and goat's cheese tart you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Roasted Tomato and Goat's cheese tart:
- Use 250 g puff pastry
- Use 100 g Roma tomatoes on the vine
- Get 100 g goats cheese, shredded
- Take 50 g watercress to garnish
- Prepare 1 tablespoon if balsamic vinegar
- Get 1 tablespoon brown sugar
- Provide 1 egg beaten to use as eggwash
Instructions to make Roasted Tomato and Goat's cheese tart:
- Preheat oven to 180 degrees C. In a roasting, place the tomatoes, balsamic vinegar, sugar together and roast for 15 minutes until the tomatoes are soft. leave to cool.
- Roll out the puff pastry into a round circle or square, whichever you wish. Using the eggwash, lightly brush the pastry with the eggwash. To assemble the tart, place the tomatoes and cheese on top then place in the oven on a tray for 15-20 minutes until the tart is golden and crisp.
- Serve warm with the watercress garnished on top.
Scatter over the sundried tomatoes and pine nuts, and top with the goats' cheese rounds. Season and scatter with the thyme leaves. There is a little work involved in this, but there is so much. Toss the aubergine, courgette, pepper and onion together with the garlic, olive oil and some seasoning. Transfer the onion mixture to the crust-lined tart pan and spread it out evenly across the bottom.
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