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Before you jump to Watercress Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
To see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress salad recipe. You can have watercress salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Watercress Salad:
- You need 1/4 cup rice vinegar (not seasoned)
- Take 1 Tbsp. grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
- Take 1/4 cup finely grated peeled Gala apple (use small holes of box grater)
- Take 4 tsp. soy sauce
- Provide 1 tsp. sugar
- Take 3 Tbsp. vegetable oil
- Use 6 cups watercress (thin stems and leaves only; from 1 large bunch)
- Use 1 firm-ripe avocado
Instructions to make Watercress Salad:
- Stir together vinegar, onion, apple, soy sauce, and sugar - until sugar has dissolved, then stir in oil.
- Just before serving, toss watercress with enough dressing - to coat. Quarter, pit and peel avocado, then cut crosswise - into ¼ inch thick slices. Gently toss with watercress.
- Watercress can be trimmed 1 day ahead and chilled in a sealed bag lined with damp paper towels. - - Dressing can be made 2 days ahead and chilled, covered. Stir or shake before using.
Add watercress and toss with vinaigrette to evenly coat. Add watercress and toss with vinaigrette to evenly coat. Finely grate the zest of two of the oranges, avoiding any pith, then peel them with a sharp knife, removing all the pith. Run a sharp blade either side of the thin membranes, releasing whole. Use duck in these easy recipes… Cobb salad with green goddess dressing.
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