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Steak salad with shoyu dressing
Steak salad with shoyu dressing

Before you jump to Steak salad with shoyu dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to steak salad with shoyu dressing recipe. To cook steak salad with shoyu dressing you need 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Steak salad with shoyu dressing:
  1. Provide For Steak :
  2. Take 1 rump steak from supermarket packaging
  3. Get 1/2 tsp sea salt
  4. Provide 1/2 tsp black pepper
  5. Prepare 1 Tbsp vegetable oil
  6. Provide For Shoyu Dressing :
  7. Get 1/2 onion
  8. Take 4 Tbsp soy sauce
  9. Get 2 Tbsp extra virgin olive oil
  10. Provide 1 1/2 Tbsp mirin
  11. Use 1 Tbsp sugar
  12. Use 1 1/2 Tbsp rice vinegar
  13. Take 1/2 lemon
  14. Get 2 tsp toasted white sesame seeds
  15. Provide For Salad :
  16. Take 2 handful peppery green (am using rocket, watercress and spinach salad bag)
  17. Take 2 red radishes
  18. Provide 1/2 cucumber
  19. Provide 1/2 avocado
  20. Take 6 cherry tomatoes
Steps to make Steak salad with shoyu dressing:
  1. Pat dry the steak with paper towel. Sprinkle both sides generously with sea salt and black pepper
  2. Heat the olive oil in a pan on high heat. I cook for 8 minutes for medium as instruction in the steak packages.
  3. Remove the steak from the heat and let it rest on a cutting board for 10 minutes. Cut thin slices.
  4. Prepare Shoyu Dressing : Pure the onion using a food processor. In a one cup, add soy sauce, puréed onion and olive oil. Add mirin, sugar and rice vinegar. Add lemon juice and toasted sesame seeds and whisk all together.
  5. Assemble peppery green (rocket, watercress and spinach) with red radish, cucumber, avocado and cherry tomatoes. Place the steak on top and drizzle the shoyu dressing.

Press alt + / to open this menu. Made with soy sauce, rice vinegar, roasted sesame seeds, and grated onion, this versatile wafu dressing goes well with any salad combo you can think of. While the steak is resting, whisk the salad dressing ingredients in a small bowl. Thin the dressing with up to a tablespoon of water, as needed. Pour the dressing over the salad and toss.

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