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Before you jump to Greek baked chicken and potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to greek baked chicken and potatoes recipe. To cook greek baked chicken and potatoes you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Greek baked chicken and potatoes:
- Provide 4 chicken legs
- Take 500 g new potatoes
- Prepare 1 lemon
- Provide 100 g pitted green olives
- Get 3 sprigs Rosemary
- Prepare Bunch fresh thyme
- You need 2 fresh bay leaves
- Provide Evoo, s&p
- Get Big bunch watercress
Instructions to make Greek baked chicken and potatoes:
- Preheat oven 180C / 350F. Quarter lemon lengthways and put in roasting tin with chicken, potatoes, rosemary, bay leaves and thyme. Toss in 2 tbls evoo, season and roast for 45 minutes. Vegetarians can use Quorn fillets but these will only take 20 minutes)
- Remove tray from oven and squeeze in the hot lemon wedges over everything. Squish the potatoes so they will go more crispy. Add the olives, give it all a shake and return to oven for 15 minutes or until golden and the chicken is cooked through.
- Serve with watercress or salad.
This easy Greek Chicken Tray Bake is a healthy and delicious dinner. Juicy chicken with crispy baby potatoes, roasted vegetables and feta with a lemon herb marinade. A one-pan dish everyone will LOVE! This sheet pan recipe with chicken, potato and roasted vegetables is a new weeknight staple in my house. Arrange potatoes around chicken in roasting tray.
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