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Spring protein salad
Spring protein salad

Before you jump to Spring protein salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spring protein salad recipe. You can cook spring protein salad using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Spring protein salad:
  1. Provide 2 oz Grapes
  2. Get 1 oz Lightly Sliced almonds
  3. You need 3 oz Quinoa cooked
  4. Get 4 oz Watercress
  5. Take 1 small Roasted sweet potato diced
  6. You need 3 oz Cous cous cooked
  7. Get 2 oz Red leaf lettuce
  8. Use 1 Roasted parsnips
  9. Provide Strawberry vinagrette
  10. Prepare 3/4 cup Salad oil
  11. Prepare 8 oz cup Fresh strawberry
  12. Take 1/4 cup Red wine Vinegar
  13. Take 2 tablespoon Dijon mustard
  14. Prepare 2 tablespoon Agave nectar or 2 oz brown sugar
Steps to make Spring protein salad:
  1. In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
  2. On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
  3. Drizzle your dressing on top, and enjoy with your favorite protein.

Roasted sweet potato and black bean salad - Naturally Ella Celebrate spring with this salad using the season's most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories. Bursting with freshness and flavour, the combination of grilled chicken with zesty herbs and peas makes a perfect spring chicken salad. The only way to avoid wilted or naked leaves and messy dressing pots is to freshly dress salads to order.

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