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Before you jump to Avocado and Octopus Appetizer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.
One way to address this to begin seeing some results is to understand that you do not need to alter everything immediately or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to avocado and octopus appetizer salad recipe. You can have avocado and octopus appetizer salad using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Avocado and Octopus Appetizer Salad:
- You need 150 grams Boiled octopus
- Get 1 Avocado
- Prepare 1 small bunch Watercress
- Take 2 tbsp Vegetable oil
- Get 1 tbsp Vinegar
- Use 1 tbsp Lemon juice
- Get 1 tbsp Mayonnaise
- Take 1/4 tsp Soy sauce
- Prepare 1 Wasabi
Steps to make Avocado and Octopus Appetizer Salad:
- Cut the octopus into easy to eat sized pieces. Combine the vegetable oil, vinegar, salt and pepper and mix it with the octopus. Use the soft leaves of the watercress.
- In a bowl, combine the ingredients from the lemon juice to wasabi on the list.
- <Follow the step from here on out right before you're planning on eating> Cut the avocado into easy to eat pieces.
- Lightly drain the octopus and toss it with avocado. Serve on a plate and garnish with watercress.
Combine the vegetable oil, vinegar, salt and pepper and mix it with the octopus. Use the soft leaves of the watercress. In a bowl, combine the ingredients from the lemon juice to wasabi on the list. <Follow the step from here on out right before you're planning on eating> Cut the avocado into. If serving as a main dish salad, wash and spin dry the salad leaves. Slice open and cut the avocado into cubes.
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