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Before you jump to Watermelon salad 🥗 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon salad 🥗 recipe. You can have watermelon salad 🥗 using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Watermelon salad 🥗:
- Take 2 cups watermelon diced
- Prepare 1 cup Cucumber
- Provide 1/4 cup feta cheese
- Provide Mint
Steps to make Watermelon salad 🥗:
- Dice watermelon, cucumber and feta. Combine in a large bowl. Add mint. Please don't over mix them
This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Plus, it goes really well with a delicious summer BBQ! If you love watermelon as much as I do, this watermelon feta salad will be your favorite salad all summer. Not only it's tasty and refreshing, but it's also healthy and. This watermelon salad with arugula and crumbled feta is the best summer salad ever!
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