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Light Lunch Wrap
Light Lunch Wrap

Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to light lunch wrap recipe. To make light lunch wrap you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Light Lunch Wrap:
  1. You need 4 eggs
  2. Take 1/4 cup milk
  3. Get 1/4 tsp baking powder
  4. Use 1/4 cup all-purpose flour
  5. Use 1 tsp dessicated coconut
  6. You need 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. Take 1/4 tsp piquante peppers finely chopped
  8. Get 1/4 cup grated cheese
  9. Provide sun dried tomato pesto
  10. Provide 1 dollop of sour cream
Steps to make Light Lunch Wrap:
  1. Beat eggs and milk together until light and fluffy.
  2. Combine flour, baking powder and coconut in a separate bowl.
  3. Mix flour mixture into egg mixture and beat well until combined.
  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.
  5. For the filling: combine shredded chicken with piquante peppers.
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.

See more ideas about healthy, lunch, recipes. Irish soda bread by James Martin. From vibrant salads and hearty soups to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday eating on the right track. The steak in this light salad is cooked on the barbecue, giving it a true taste of summer. It works brilliantly with our Asian-inspired dressing.

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