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Watermelon juice
Watermelon juice

Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase lots of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Watermelon juice:
  1. Use 1 small sized watermelon (sweet)
  2. Take 1 lemon optional for some tangy flavour
  3. Provide as needed ice cubes
  4. Get to taste salt
Instructions to make Watermelon juice:
  1. Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender.Dont use rind otherwise it will be soury taste..
  2. Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
  3. Your watermelon is pulpy or seeded, pour the mixture through a fine mesh strainer into bowl. If not, you can pour it directly into glasses filled with ice. Your juice is ready..

You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon! As you would expect, watermelon juice is good for you.

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