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Before you jump to Watermelon Mint Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of minor changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon mint mocktail recipe. You can have watermelon mint mocktail using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Watermelon Mint Mocktail:
- Prepare 2 cups seedless watermelon cubes chilled
- Take 1 tbsp sugar
- Provide 1 cup soda water chilled
- Use 1 tbsp fresh lemon juice
- Prepare 1/2 cup mint leaves
- Prepare 8-10 ice cubes
Steps to make Watermelon Mint Mocktail:
- Add watermelon, sugar, lemon juice, mint and ice cubes to a blender.
- Blend all these until smooth and strain into a large bowl through a mesh sieve. Discard if there are any leftovers.
- Transfer it to a pitcher/jug. Add soda water and stir well.
- Pour into serving glasses, add 2-3 ice cubes in each and serve chilled garnished with additional mint leaves.
Uses watermelon, lime, and mint to create a healthy alcohol-free drink. This refreshing watermelon mocktail is the perfect summer thirst quencher. You know that moment when the watermelon has been in the fridge for a while and is starting to get just a bit mushy? That's when I use it for a mocktail recipe. You could always turn it into a cocktail if you please, I hear it's particularly good with gin.
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