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Before you jump to Watermelon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon salad recipe. You can cook watermelon salad using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Watermelon salad:
- Take Cut watermelon
- Prepare Cut cucumber
- Use Crumbled feta cheese
- Provide Italian dressing
Steps to make Watermelon salad:
- Cut watermelon, and cucumber
- Add everything to a big bowl and mix, place in fridge for a few hrs.
- Notes- I like to add my dressing and my feta cheese as I make my plate and eat this for a few days, so the only thing in my bowl is the watermelon and cucumbers. I don’t like the cheese very wet, so that why I do mine that way.
Cucumber Basil and Watermelon Salad Hands down, the most. In a large serving bowl, lightly toss the melon with the feta and olives. Scatter over the herbs and onion rings, then serve with the olive oil and balsamic for drizzling over. Serve the pile of crispbreads on the side for breaking up and using to scoop the salad. Cut off the watermelon rind, pick out any seeds, then slice as finely as you can.
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