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Before you jump to Apple walnut milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a couple of modest changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple walnut milkshake recipe. To make apple walnut milkshake you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Apple walnut milkshake:
- Get 1 Big size apple
- Take 250 ml milk
- Get as needed Fistful walnuts
- Get 3 Dates
- Take 4 teaspoons sugar
Steps to make Apple walnut milkshake:
- Peel the apple and chop apple and walnuts into small pieces. Blend apple, walnuts and dates in a mixer until it becomes smooth paste.
- Now add milk and sugar. blend it.
- Keep it in refrigerator for 30-40 mins until it gets cooled. serve it coooool.
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