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Fruit and walnut cake
Fruit and walnut cake

Before you jump to Fruit and walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to fruit and walnut cake recipe. To make fruit and walnut cake you need 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Fruit and walnut cake:
  1. Get 250 grams self raising flour
  2. Get 60 ml milk
  3. Provide 3 eggs
  4. Take 2 tsp ground spice
  5. You need 3 drops vanilla essence
  6. Get 125 grams light brown sugar
  7. You need 1 tbl spoon of strawberry jam
  8. Prepare 350 grams mixed fruit
  9. Use 50 grams walnuts chopped
Steps to make Fruit and walnut cake:
  1. Mix all the ingredients except fruit and nuts in mixer till smooth. Then fold the fruit and nuts into mixture gently.
  2. Butter a 2pound loaf or round cake tin place mixture in tin and bake in centre of oven for 1hr 15 minutes at fan 150°test with skewer and leave for 10 minutes before removing.

Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. Add the walnuts and stir together until thoroughly mixed. You can use any machine to mix the batter (as the professionals call the cake mix without the fruit). Whatever you use, make sure you stir the fruit in by hand. It only takes a minute but then you won't chop it up.

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