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Before you jump to Watermelon π Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
You can obtain results without removing foods from your diet or make considerable changes right away. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon π smoothie recipe. To make watermelon π smoothie you only need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Watermelon π Smoothie:
- Get 1 quarter of a watermelon π
- You need 3 Bananas π
- Prepare 1/4 cup yoghurt π₯
- Take 1 tablespoonful of Chia seeds
Steps to make Watermelon π Smoothie:
- Collect all your ingredients (for an extra cool drink, refrigerate your water melon for 1 day).
- Dice the watermelon or whichever small portion you want. Add them into the blender, close it up and shake until you have juice forming at the bottom.
- Slice the bananas into nice rings (or just chop them into the blender).
- Pour into the mixture, your yoghurt portion. Then add the chia seeds after.
- Close the lid and blend your mixture at maximum power for 30 seconds. After you have a consistent smooth mixture. Blend in low power for 20 seconds and then serve. Enjoy your chill π drink. Yummy π!
Measure two teaspoons of honey and pour into the blender. Strawberry Watermelon Smoothie Tara's Multicultural Table crushed ice, strawberry, frozen strawberries, watermelon, watermelon Easy Watermelon Smoothie Daisy's Kitchen - Blog Watermelon smoothies are a bit different from other fruit smoothies since watermelon has extremely high water content. If you don't know how to make a watermelon smoothie correctly, it can result in a watery smoothie with little flavor. The solution is to freeze the watermelon beforehand, which helps create a thick drink. You could make this smoothie with fresh watermelon and crushed ice.
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