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Before you jump to Sham savera (doda) barfi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sham savera (doda) barfi recipe. To make sham savera (doda) barfi you only need 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Sham savera (doda) barfi:
- Get 1 litre full cream milk
- Use 25 gm Dalia(cracked wheat)
- Provide 2-3 tbsp cocoa powder
- Provide 1/2 bowl sugar
- Take 3-4 tbsp almonds chopped
- Get 3-4 tbsp ghee
- Prepare 1 bowl milk powder
- Use 1/2 bowl glucose balls for garnishing
Steps to make Sham savera (doda) barfi:
- In a wok roast the dalia in two tbsp ghee over low heat,till it turns brown,set aside.
- In a heavy bottom wok,over medium heat the milk.
- Boil till thickness.add roasted Dalia and sugar mix well.
- Add milk powder and mix well.
- Keep cooking for about 20 minutes. Stirring occasionally, scraping the sides.
- Add cocoa powder and mix well.
- Now add ghee,chopped almonds.
- Stir continuously till mixture has become like soft dough and start leaving the sides of the wok.
- Transfer mixture on a greased plate/trey.
- Sprinkle glucose balls on the mixture and lightly press them in.
- While mixture is still warm,cut them in your choice shape.
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