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Before you jump to Kale dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect daily eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. Even more important than totally changing your diet is simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kale dip recipe. To cook kale dip you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Kale dip:
- Use 1 pk. fresh Kale, cooked, chopped fine
- Use 1 can Artichokes, chopped
- Take 6 green Onions, sliced
- Get 1 can Water Chestnuts, chopped
- You need 1 16 oz. Cream Cheese
- Prepare 1/2 cup Mayo
- You need 1 cup Mott. cheese, shredded
- Provide 1/2 cup Asiago Cheese, shredded
- Get 1/2 cup Parm. Cheese
- Get 1 tsp. Garlic Salt
Instructions to make Kale dip:
- Prepare ingredients. Mix all together.
- Bake at 350° in greased casserole, for 30 min.
- Serve with crackers, or vegs.
Cheesy, hearty, chock-full of greens and so delicious. Perfect for holiday parties and beyond. Chop the kale into large pieces. Rub well with the remaining oil in the same bowl you used for the sweet potato. A warm vegan caramelized onion and kale dip served hot from the oven.
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