Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Green Mango Som Tum Style Salad recipe here. We also have wide variety of recipes to try.

Green Mango Som Tum Style Salad
Green Mango Som Tum Style Salad

Before you jump to Green Mango Som Tum Style Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to green mango som tum style salad recipe. You can cook green mango som tum style salad using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Green Mango Som Tum Style Salad:
  1. Prepare 1/2 Green mango
  2. Take 1 Cucumber
  3. Prepare 2 bunch Watercress (or mesclun)
  4. You need 1 tbsp Pine nuts (or your choice of nuts)
  5. You need For the dressing:
  6. You need 3 tbsp All-purpose fish sauce
  7. Use 4 Dried shrimp
  8. Provide 1 Cilantro
  9. Provide 2 tsp Grapeseed oil
Steps to make Green Mango Som Tum Style Salad:
  1. This mango is very big! It was too bad that it's a little ripe already, but since I usually don't see them sold, I just had to buy it.
  2. The color of the skin is still green even when it's ripe inside and it's hard to judge from the outside. This mango was already ripe enough to eat it straight.
  3. Ordinarily, this dish is made with an unripe and sour mango, but since it was already sweet, I added some cucumber, too! Peel and julienne the cucumber into the same size as the mango.
  4. I also added watercress to give the sweet mango a little kick. Rinse and drain the watercress and gently toss it in.
  5. Transfer it to a serving bowl and sprinkle on the pine nuts. Chopped peanuts are used for the genuine Som Tam, but I had a lot of pine nuts.
  6. Drizzle on the Som Tam dressing and it is done. If you like cilantro, you can substitute it instead of watercress. I don't really like it, so I added just a little in the sauce…
  7. [To make the salad dressing] Soak the dried shrimp in a bowl of water to rehydrate and finely chop. The cilantro can be either fresh or dried.
  8. Blend it evenly with the fish sauce. Add the oil to your preference.

Season the salad dressing to taste accordingly - it should be a balance of hot, salty, sour and sweet. Peel the green mango using a sharp knife and grate it finely. Discard the seed in the centre. Transfer the grated mango together with the grated carrot to a large mixing bowl. Then add the sliced green beans and cherry tomatoes.

If you find this Green Mango Som Tum Style Salad recipe valuable please share it to your friends or family, thank you and good luck.