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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Watermelon smoothie:
- Use 1 water melon
- Take 1 tsp black salt
- Prepare 1/2 cup sugar
- Prepare pinch salt
- You need 2 tsp lemon
- You need 3-4 mint leaves
Steps to make Watermelon smoothie:
- Take a jar add small pieces of water melon
- Add 1 tsp black salt
- Add 1/2 cup sugar and pinch of salt
- Blend it and garnish with lemon and mint leaves…
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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